Man killed in weightlifting accident had passion for sport

A former co-worker of Kyle Thomson, the 22-year-old who was killed in a weightlifting accident this week, said he will always remember Thomson's "light-up-the-room smile."

"Whenever he came around, it'd light you up because he always had a smile on his face," said Stephen Smith, who worked with Thomson at Lowe's in Ames. "He's just a very charismatic guy."

Thomson died Monday when a barbell he was lifting slipped from his hands and fell on his neck. He was bench-pressing 315 pounds at the time.

The incident happened at Elite Edge Transformation Center in Ankeny. A statement from the gym said Thomson was lifting with a spotter.

The gym notified its members of Thomson's death on Facebook and said it would make grief counselors available for those who knew him or were present when the accident happened.

"As a small gym, we all know each other and develop friendships, which makes his passing more personal and painful," the post reads. "We would ask that you keep his family in your prayers."

Thomson, of Pleasant Hill, was a senior at Iowa State University studying criminal justice. He would have graduated in May. He wanted to become a K9 handler, his obituary states.

Thomson graduated in 2012 from Des Moines East High School, a school district official confirmed. He played both baseball and football while at East and was a varsity football captain, according to physical education teacher and football coach Greg Schoon.

Schoon also spoke fondly of Thomson, who he said was a great leader with “a good sense of humor.”

“He was kind of a quiet guy when he was around adults, but around the kids, he’d say stuff. He had pretty good timing on cracking jokes,” Schoon said. “He always had a big ol’ smile on his face, and you knew the wheels were spinning.”

Schoon assisted Thomson during summer football workouts while he was in high school, and said Thomson had always been dedicated to getting in shape.

“He enjoyed weightlifting,” Schoon said. “It was kind of one of his hobbies. He was transforming his body, getting into really good shape, trying to meet requirements to join the police force when he got out of Iowa State.”

Smith said Thomson was passionate about lifting weights and had recently lost a lot of weight. Thomson posted on Facebook in October that he completed the Elite Edge Transformation Center's "20-pound challenge," in which members work to lose 20 pounds in six weeks.

"I respected him for that," Smith said. "I still don’t believe it."

Thomson had recently quit his job at Lowe's to work at Youth Emergency Services & Shelter in Des Moines.

A 2010 study by the Center for Injury Research and Policy at Nationwide Children’s Hospital found deaths from weightlifting are rare. The center reported that from 1990 to 2007, almost 1 million Americans were treated in emergency rooms for weight-training injuries. Less than 2 percent resulted in long-term hospitalization. Researchers estimated there were 114 deaths caused by weight-training injuries nationwide during that 18-year period.

According to his obituary, Thomson is survived by his parents, brother and girlfriend. His funeral services will be held Saturday. Memorials can be sent to Grandview Park Funeral Home, care of Kay and Douglas Thomson. Donations will be made in his honor to Youth Emergency Shelter Services and the Des Moines Police Department's K9 Unit.